Take a Breather on the Costa Blanca | Weekend getaway for women |October 9-11, 2026
- Jun 19
- 2 min read
A women's weekend of yoga, face yoga and mindfulness

We invite all women who feel they need to pause for a moment, slow down and care for themselves with greater awareness.
These are three days created to rest from everyday responsibilities, reconnect with your body, quiet the mind and recharge your inner batteries. Surrounded by sunshine, nature and good energy, we will practise yoga, breathing exercises, mindfulness and face yoga.
The sessions will be tailored to the needs and abilities of the group. You don't need any previous experience with yoga or meditation.
This weekend is for you if:
you feel tired and overstimulated,
you need more calm and balance,
you want to care for your body in a gentle, supportive way,
you're looking for time just for yourself, but also within a supportive circle of other women,
you long to regain lightness, energy and a sense of wellbeing.
Over the weekend together you will:
release tension in the body during gentle yoga sessions,
learn simple techniques for reducing stress,
improve your breath and the quality of your rest,
discover face yoga exercises that support natural vitality and a radiant look,
experience deep relaxation and renewal.
Allow yourself a moment to breathe. Care for yourself with tenderness and attention. Return home calmer, lighter and full of new energy.

Location
We'll stay in a beautiful, spacious villa with a pool on the outskirts of Alicante, in Arenales del Sol, about a 10-minute walk from the nearest beach. It's an ideal place to rest while enjoying the Mediterranean climate.
The yoga and mindfulness sessions will be led by Joanna Malinowska.
The face yoga sessions will be led by Agnieszka Sankowska.
APPLICATIONS AND BOOKING:
ahimsajoannayoga@gmail.com, tel. + 34 622 080 983
angiesankow@gmail.com, tel. + 34 611 248 319
Cost: 315 €
Deposit: 150 €, payable by 31 July





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